Daily Routine and Game Day Insights
In this video, the speaker shares their daily routine, emphasizing the importance of winding down before bed by limiting phone use. They typically go to sleep around 10:30 PM and wake up around 9 AM, enjoying a light breakfast before a bigger meal later in the day. On game days, they discuss their pre-game meals, which vary based on kickoff times, and how they keep entertained during bus rides with friends. The speaker reflects on their nerves before games, noting that they’ve become more relaxed over time. They also talk about their game day rituals, including energizing music and post-game chats with their dad, who offers his opinions on their performance.
Source: https://www.youtube.com/watch?v=42-gqfb08As
